Healthy Living Challenge

The concept of healthy living can mean a lot of different things to each individual person. It can be eating healthier, being more active or exercising, or even cutting stress by clearing clutter in your home. We have created some simple challenges for ourselves, and invite you to customize one for yourself!

If your goal is to eat healthier, you can challenge yourself to try one new fruit or vegetable every week. 

Here are a couple other tips: 

• Say NO to sugary drinks
• Eat in smaller plates 
• Keep tempting foods that trigger you to overeat out of the house
• Don't shop without a list 
• Increase your protein intake 

If your goal is to drink more water and stay hydrated a good place to start would be trying to drink a full glass of water before each meal. 

Here are a couple other tips: 

• Use an app to help track your cups
• Use a marked water bottle 
• Set a deadline for every 8 ounces 
• Drink a glass of water every time you're waiting for coffee to brew

And, if your healthy living challenge happens to be creating a more organized and clutter-free home environment, give us a call! 978-582-1176

Our residential friendly dumpsters can help you accomplish your goals. 

Bad Home Habits

Bad home habits... we all have them! Whether you're guilty of shoving items into nearby closets & drawers, or holding onto things that you don't need or use, we're here to share some helpful tips on how to break these bad habits. 

If you struggle with keeping areas clutter-free, avoid re-homing the clutter and sticking items in spots where they don't belong. Use the handy motto of "A place for everything, and everything in it's place".  This will make life so much easier for you and everyone else in the house! 

And if you're someone that struggles with holding onto items that you never seem to use or find a need for, make it a goal to get rid of them once and for all! Donating items is a great way to feel good about letting go. You can even make a little money off of your unwanted items by selling them online or having a yard sale. But, if you find that most of your items don't fall into either of these categories, then renting a dumpster can be the perfect solution. 

Give us a call if renting a dumpster is the solution to your problem. Our helpful and knowledgeable consultants are always happy to answer any questions you may have. 978-582-1176.